Perhaps working from home is a new norm and almost all of us are into it. We often find ourselves sitting in one single position for a really long time. No movement, at least not as much as we did before the lockdown phase.
Read morePerhaps working from home is a new norm and almost all of us are into it. We often find ourselves sitting in one single position for a really long time. No movement, at least not as much as we did before the lockdown phase.
Read moreThis time of pandemic due to covid-19 coronavirus is very uncertain. It becomes even more terrible in a time of urgency. So many official guidelines by the government and above that the concern for our safety makes the situation worse.
Read moreRunning down the stairs and you skip one step by mistake and have a gift of an ankle sprain. Or, maybe you were just walking down the road, busy in your thought, you accidentally twisted your leg- and, ankle sprain!
Read morePelvic floor disorders have become very common these days and four out of ten people complain about this problem. But the sad part is, the ratio of people suffering from pelvic floor disorder is more than the ones who are aware of the treatments...
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